How often should you floss? This is a question that many people ask. Some people floss regularly, and others rarely floss at all. Doctors do recommend that you floss at least once a day or every time you brush. There are several health benefits to flossing that extend far beyond your oral cavity.
Failure to floss or take care of your teeth could result in a wide range of dental problems. As a result, you may have to undergo cosmetic dentistry services in Columbus Ohio. So, when to floss? In short, if you want to keep your teeth and gums in excellent condition, then floss and brush your teeth every day, and visit your dentist regularly.
How Often Should You Floss?
Many people assume that brushing is enough to remove plaque, bacteria, and other harmful materials from the mouth. However, even the best toothbrushes cannot reach areas between your teeth. If you press hard on a toothbrush to force the bristles in between your teeth, you could harm your gums.
Flossing is a safe way to remove all the unhealthy materials from your teeth so that they do not build up. If you do not floss, you have a higher chance of needing a dental cavity filling or getting tooth decay in the hard to reach areas. Therefore, you should floss at least once a day to keep those areas clean and free from plaque.
Use Floss Instead of Other Tools
Most things that you stick in your mouth to clean your teeth can be dangerous. For instance, you may be tempted to use items such as fingernails, folded papers, cutlery, safety pins, or even strands of hair (yes, people use these). However, all of these items are dangerous, or they are ineffective.
The reason the American Dental Association (ADA) recommends dental floss is that it is smooth, safe, and highly effective at getting the tiniest pieces of food out of your mouth. Also remember, that proper technique is just as important as using the right floss. Make sure you work the floss between every tooth and try to reach the hard places.
Routine Dental Checkups
In addition to using dental floss, you should also schedule a regular visit to your dentist at least once every six months. A routine checkup can help you identify any potential areas of your mouth or teeth that need work. You may also want to get a regular teeth cleaning at least once a year.
Flossing regularly can keep your dental bill low, as you may not have to have any work done any time soon. While you are at the dentist’s office, you may also want to ask for advice on the best dental floss products and the best ways to use them.
Do You Need A Dental Checkup?
How often should you floss? Find out more by visiting us at South High Dental. We offer a wide range of dental services, including preventative, restorative, and general dentistry services in Columbus, OH. Contact us at 614.363.2462 to schedule your next dental appointment.
